An overview of my weekly routine:
| Mon. | Tue. | Wed. | Thurs. | Fri. | Sat. | Sun. | |
|---|---|---|---|---|---|---|---|
| 5am-7am | |||||||
| 7am-9am |
Run
|
Gym
|
Training
|
Gym
|
Training
|
||
| 9am-11am |
Working
|
Working
|
Working
|
Working
|
Working
|
Training
|
Extra Work
|
| 11am-1pm | |||||||
| 1pm-3pm |
Extra Work
|
||||||
| 3pm-5pm | |||||||
| 5pm-7pm |
Training
|
Training
|
Training
|
Training
|
|||
| 7pm-9pm |
Extra Work
|
Extra Work
|
Extra Work
|
Extra Work
|
|||
| 9pm-11pm |

Powerball Record: 13,014 RPM
December 7, 2008 at 3:37 am
Hey Joe
do you have a calender of your travels/tournaments?